Gold sun kiwi fruit View larger

Gold sun kiwi fruit 1KG

$ 5.99 tax incl.

New product

The function of Kiwi Fruit:

 1. High Source of Vitamin C 

2. Sleep Inducer

3. Good Source of Dietary Fiber

4. Helps in Digestion

5. Good Source of F

More details

Nutritive Value of Kiwi Fruit: In a 100 gram amount, green kiwifruit provides 61 calories, is 83% water and 15% carbohydrates, with negligible protein and fat (table). It is particularly rich (20% or more of the Daily Value, DV) in vitamin C (112% DV) and vitamin K (38% DV), has a moderate content of vitamin E (10% DV), with no other micronutrients in significant content. Gold kiwifruit has similar nutritional value, although only vitamin C has high content in a 100 gram amount (194% DV, table).

Kiwifruit seed oil contains on average 62% alpha-linolenic acid, an omega-3 fatty acid. Kiwifruit pulp contains carotenoids, such as provitamin A beta-carotene, lutein, and zeaxanthin.

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